We serve women and girls of all abilities, backgrounds, and ages.
The billion-dollar self-help industry has churned out thousands of life coaches, self-help books, and programs full of fantastic advice for humans to live by and aspire to. However, the vast majority of the people behind these programs lack the training & understanding of the human brain to inspire lifelong, sustainable change in the clients they serve.
Meanwhile, licensed mental health providers and psychiatrists are overwhelmed with waiting lists that are often months long. If navigating insurance coverage, finding the right “fit”, and opening yourself up to a professional sounds intimidating, you’re not alone. And even if a woman does find a therapist they love, many women report that nothing really changes once they walk out of the door.
And that is where we come in.
We offer one-on-one personal coaching and self-paced personal development programs through Be You University.
Click the arrows below to see a summary of our services for various age groups.
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Available for girls 10-17 & women 18 & up! You will work directly with our Girl’s Wellness Coach (Maggie) or Women’s Wellness Coach (Katie) on your own personalized personal development goals. Our 1-1 clients work on conquering anxiety, excelling in their careers, navigating relationships, parenthood, and more!
We offer our services in a virtual format with face to face options as agreed upon by your coach.
1-1 Coaching Session Packages
4-session package - $399
You will receive four 1-1 personalized coaching sessions for the price of 3! You can select a package for 30-minute sessions ($199) or 60-minute sessions. Perfect for a new client getting their feet wet!
6-session package - $599
You can select a package for 30-minute sessions ($299) or 60-minute sessions. Perfect for a client who is benefitting from their 4-session packages and wants to keep going!
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Looking for an online birth education course? A mini class to help your teen stay organized? Self development workbooks and planners?
These are just a few offerings within Be You University, an online portal created to support you with tools to maximize women’s wellness at all ages and stages. Check out the Be You University page for a detailed outline of our current offerings!
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Have you been struggling to find a therapist? Do you want to pursue personal growth but don’t have the budget? Have you seen coaching programs you love but the price tag gives you hives?
Look no further. Becoming You: The Membership was created for YOU. Click here for more.
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Katie has been a trained doula since 2015 and has served families for over 10 years in multiple capacities. With her comprehensive training in child development and psychology, Katie is a great fit for the modern millennial navigating parenthood and/or pregnancy loss or grief after elective abortion.
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We are able to speak to your company, group, or any large event on any topic related to women’s mental health & wellness and can be completely tailored and individualized to your needs. Some topics Katie has spoken on before include:
Navigating grief & trauma, executive functioning, utilizing technology to stay organized, supporting anxious children, and validating big emotions in children aged 0-5!
All potential clients receive one free 30-minute session to determine if we are the right fit for you!
There is no obligation or pressure to sign up during our free 30-minute session. There will be no scripted sales pitch (yuck, I hate that!). It is your 30 minutes. I can’t wait to see what we create together.