Empowered Birthing & Confident Parenting
Congratulations! I am so excited you are here.
Today begins one of the first steps in your journey to becoming an empowered and confident mother.
To access this course, click the button below or head to our Be You University Page to enroll today!
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Pre Natal Essentials
In this module, you will be reviewing everything you need to know about your changing body, tips for creating a baby registry, and preparing your home for baby’s arrival!
In this module, you will be reviewing everything you need to know about your changing body, tips for creating a baby registry, and preparing your home for baby’s arrival!
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Creating Your Birth Preferences
We can never plan our birth perfectly, but we can & should be empowered to communicate our preferences with our providers and labor support persons. In this module, you will be creating your Birth Preferences Checklist!
We can never plan our birth perfectly, but we can & should be empowered to communicate our preferences with our providers and labor support persons. In this module, you will be creating your Birth Preferences Checklist!
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Labor & Delivery Part 1
In this module, you will learn about common vocabulary terms used during a hospital birth, an overview of pain management options, and an introduction to positioning.
In this module, you will learn about common vocabulary terms used during a hospital birth, an overview of pain management options, and an introduction to positioning.
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Newborn Care
In this module, you will be learning newborn care 101! We will cover an overview of sleep, feeding, developmental milestones, and navigating early postpartum life.
In this module, you will be learning newborn care 101! We will cover an overview of sleep, feeding, developmental milestones, and navigating early postpartum life.
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Birth Partners & Co-Parents
This module is dedicated to the birth partners, however, this module is also designed to help you as the birthing person too! In this module, we cover reasonable expectations for your chosen labor support person.
This module is dedicated to the birth partners, however, this module is also designed to help you as the birthing person too! In this module, we cover reasonable expectations for your chosen labor support person.
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You As A Parent
Our final module together covers the concepts of “mom shaming” & general burn out, beginning to understand how to ‘play’ with your newborn, and general parenting strategies to keep in mind as your baby gets older!
Our final module together covers the concepts of “mom shaming” & general burn out, beginning to understand how to ‘play’ with your newborn, and general parenting strategies to keep in mind as your baby gets older!
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